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Group Personal Training Programme

What’s included?

  • 2 x Semi-Private Personal Training Sessions per week
  • 2 x 1-to-1 Personal Training Sessions each month
  • Sessions in a Private Personal Training Studio with 2 other like-minded individuals
  • Your own personal coach
  • Tailored Programme designs
  • Nutrition Guidance
  • 100 Healthy recipe eBook
  • Nutrition eBook
  • Email support & accountability

Why Will It Work For Me?

  • Small group sessions at our personal training studio provides a motivating and rewarding environment in which to train.
  • Your own personal coach who has 1000’s of hours experience working with clients to achieve their fitness goals
  • 2 weekly semi-private sessions with your coach ensures every workout is focused, effective and fun.
  • Two 1-2-1 personal training sessions per month to go through specific individual areas of needs.
  • No generic “circuit training” or “boot camps” which are not tailored to your individual goals and ability.
  • Your workouts will be specifically designed around you, with regular redesigns to ensure progression.
  • Gimmick free, effective and proven functional fitness
  • Sensible and sustainable nutritional guidance is provided to help maintain adherence.
  • A range of 100 healthy and tasty meal ideas
  • Ego free zone, where everyone has the confidence to receive the help, support and guidance they require.
  • More affordable than 1-2-1 personal training, but with many of the benefits
  • A focus on lifestyle change, to not only give you the best possible chance of achieving your goal, but to maintain your results for years to come!

Monthly packages are £149 with no minimum commitment.