Judith Proctor
“I just love the sessions and the progress I'm making in them.
Cannot recommend highly enough!"
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Debbie Heads
"I'm so pleased I managed to find Aberdeen Fitness Studio.
I was a bit nervous at first, but the small group format with others is very supportive "
Faye McAskill
“I am so glad to have this in my life.
I have seen big improvements in my strength and technique”
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Claire Melvin
“I absolutely LOVE the group PT sessions and cannot recommend them highly enough!"
Nancy Lugo
"I have been attending for almost 5 months now....a friend recommended it to me and it has been the best decision! "
Donna Pow
“I had no self confidence and at 55, I thought I was too old...
I have lost weight, my confusion has grown and tell all my friends it's never too late to start”
Limited Spaces
Our Ladies Small Group Personal Training is Perfect If You Are:
○ A women who wants to feel stronger and healthier
○ A complete beginner or returning after time off
○ Nervous about gyms or large group classes
○ Struggling with confidence, stiffness or aches and pains
○ Looking for structure, guidance and accountability
This is not for
○ Competitive athletes
○ Those looking for loud, busy and unsupportive gyms.
○ Generic bootcamp style classesAc
“Since working with Michael, my confidence and abilities in the gym have grown massively and he has pushed me beyond where I had placed limitations on myself.
I cannot recommend Michael and Aberdeen Fitness Studio enough”
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Elaine Marr
What you'll experience?
Initial One-to-One session
A chance to introduce you to the key exercises in our small group training programme, and allow your coach to fully access and tailor your programme to your individual level and needs.
4 x Small Group PT sessions
Fully coached sessions designed to get you stronger and improve your physique. Capped at a maximum of 4 individuals, ensuring you get the individual attention you need.
Support & Accountability
You'll work with your own dedicated and highly experienced coach, who will get to know you and provide personal support and guidance
Fully equipped private gym
Modern, clean and spacious with all the equipment you need for a fantastic workout
Nutrition Guidance
Take the guesswork out of what to eat
Yoga session
Free access to our Saturday morning yoga class
All this for only £110
Alternatively, try our 8 session trial for £195
